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1:1 Fitness Training
1:1 Fitness Training
1:1 Fitness Training
Say goodbye to one-size-fits-all routines. Our personal training sessions are customized to suit your unique goals, fitness level, and preferences. Whether you're aiming to build muscle, lose weight, or enhance overall wellness, we've got you covered.
IN PERSON SESSION OPTIONS
30 Minutes - $30
1 Hour - $50
Sessions can take place either at a local gym or at your own house!
VIRTUAL COACHING
6 Weeks - $100
8Weeks - $115
12 Weeks - $135
Group Bootcamps
1:1 Fitness Training
1:1 Fitness Training
Break free from the ordinary and embrace the extraordinary. Our outdoor bootcamps are not just workouts – they're adventures. Experience the joy of fitness surrounded by nature, elevating your well-being in every sense.
Bootcamps take place Saturday Morning's from 9:30 AM-10:30 AM from May through September.
Our 2024 bootcamp classes have come to an end. We thank all the amazing participants that joined us along the beautiful Toms River! We look forward to our 2025 season starting May 2025! We hope to have you join us!
BOOTCAMP SESSION INFORMATION
Length:
45 Minutes-1 Hour Sessions
Things to Bring:
-Water
-Sunglasses/Sunscreen
-Yoga Mat/Beach Towel
Cost:
$20 per outside participant
$10 for current clients
*SPECIAL PACKAGE DEAL*
$60 for 5 Classes paid in full upfront
Location:
5 Simpson Ave, Island Heights, NJ 08732
Nutrition Coaching
1:1 Fitness Training
Nutrition Coaching
Fitness is more than just workouts. Explore our resources on nutrition, recovery, and lifestyle tips to achieve a holistic approach to well-being. We're committed to helping you cultivate habits that extend beyond the gym.
NUTRITION PLAN OPTIONS
6 Week Plan - $50
8 Week Plan - $70
12 Week Plan - $90