Signed in as:
filler@godaddy.com
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Meet Our Team
Rob Rizzolo
Mike Grossguth
Mike Grossguth
About Rob Rizzolo
Welcome to the world of fitness, where passion meets expertise – I'm Rob Rizzolo, an ISSA Certified Personal Trainer and Nutritionist with a decade-long commitment to transforming lives through health and wellness.
Credentials that Speak Volumes: With a solid foundation in fitness and nutrition, my ISSA certification is not just a title but a testament to my dedication to continuous learning and staying at the forefront of the industry.
A Love for the Grind: Fitness isn't just a job for me; it's a way of life. I'm someone who not only loves to preach the benefits of an active lifestyle but practices what I preach. From heart-pounding HIIT sessions to the zen of strength and conditioning, I've embraced the diversity of workouts with open arms.
Passion for Teaching and Transforming: More than a trainer, I'm a teacher at heart. My joy lies in not just guiding clients through workouts but educating them about the 'why' behind each exercise. I specialize in performance enhancement, also known as athletic/sport training, where the focus is on elevating your physical capabilities to new heights.
Empowering through Knowledge: My ultimate goal is to empower my clients with knowledge. I believe that true success in fitness comes when individuals understand the intricacies of their workouts and nutrition. My aim is to equip you with the skills and understanding so that, eventually, you won't need me. It's about setting you on a path of self-sufficiency in your fitness journey.
A Personalized Approach: Understanding that each individual is unique, I tailor my programs to suit your specific needs and goals. Whether you're looking to break personal records in athletic performance, shed pounds through HIIT, or build strength through conditioning, together we'll craft a plan that's as unique as you are.
Beyond Fitness - It's a Lifestyle: For me, fitness is not a temporary fix but a lifelong commitment. Let's embark on this journey together, where we not only shape your body but also cultivate habits that will lead to a healthier, happier you.
Join me in the pursuit of excellence – because when it comes to your fitness, you deserve nothing less.
Mike Grossguth
Mike Grossguth
Mike Grossguth
About Mike Grossguth
It’s time to get right! I’m Mike Grossguth, I am a certified personal trainer through ISSA where I specialize in bodybuilding, creating workout programs, and giving helpful nutrition advice. Over
the years, I’ve found a passion in teaching others on how to maximize their training regimen inside and out of the gym.
Whether you like machines, free weights, cardiovascular activity, or bodyweight work, I can assure you’ll have a great, engaging workout! Besides an awesome workout, I provide regular check ins with clients, give advice for necessary changes in a bulk or cut, create programs, and most importantly, teach movements that you may not know!
My goal is to help you seek out the best version of yourself. Nothing makes us more ecstatic than seeing our people progress and hit their goals in weeks time. Whether you’re trying to slim down for the summer or want to develop more mass, we are great resources to utilize.
We’re in this together; and it only takes one rep to get started on OUR fitness journey!